Available for Retail, Wholesale & Bulk
Barley
- Is the oldest of all grains, having been cultivated for about 10,000 years.
- 2-row and 6-row whole grain hulled varieties available.
- High in soluble fibre, which can help in lowering blood cholesterol levels.
Barley - Hulless
- Best barley variety for Sprouting.
- Barley's dietary fibre content provides food to the "friendly" bacteria in the large intestine.
- Good source of selenium.
Buckwheat - Whole
- Buckwheat is not a wheat or cereal but a seed from a flowering plant related to Rhubarb.
- An important source of high quality gluten-free vegetable protein.
- Originating in Southeast Asia it has been popular for Millennia.
Buckwheat in the Hull
- Buckwheat in the Hull is a cost effective alternative to Buckwheat
- Recommended for grinding into flour
- Buckwheat starch is a good dietary source of energy
Corn
- Dried whole grain corn suitable for grinding
- Due to whole grain corn's high fibre content it has digestive benefits
- Combined with legumes corn is a good overall source of nourishment due to the absorption of minerals and energy and protein intake.
Einkorn
- Thought to be the first of the founding grains
- The mildly nutty yet sweet flavour of Einkorn lends itself well in its whole form, soaked or cooked and added to salads or ground and used in buns and cookies
- Einkorn contains significant amounts of immune boosting beta carotene
Emmer
- Also known as Farro, it is coveted in many cultures for its delicious flavor and versatility.
- An ancient grain and one of the most ancestral of wheats found today.
- Easily digested, Emmer has a simple make-up and a water soluble form of gluten (protein).
Flax - Brown
- An attractive, great tasting brown colored seed.
- Carries one of the biggest nutrient and health benefit packages on the planet.
- An important source of heart healthy omega -3 fatty acids and lingnans.
Flax - Golden
- An attractive, great tasting golden colored seed.
- Carries one of the biggest nutrient and health benefit packages on the planet.
- An important source of heart healthy omega -3 fatty acids and lingnans.
Khorasan
- One of the four foundational Ancient wheats with no genetic modification.
- Easily digestible due to its simple water soluble gluten structure.
Lentils - Black
- Exotic black color and rotund shape add interest and rich flavor to any plate.
- An important source of gluten-free protein for vegetarian diets that is quick and easy to prepare.
- A member of the nutritious legume family.
Lentils - French Green
- Prized for their superior taste and firm texture.
- Exotic green with speckled accents and rotund shape add interest and rich flavor to any plate.
- A member of the nutritious and agriculturally important legume family.
Lentils - Large Green
- Meaty and flavorful and incredibly healthful they add interest and rich flavor to any plate.
- An important source of gluten-free protein for vegetarian diets that is quick and easy to prepare.
- A member of the nutritious and agriculturally important legume family.
Lentils - Small Green
- Delicate and flavorful and incredibly healthful they add interest and rich flavor to any plate.
- An important source of gluten-free protein for vegetarian diets that is quick and easy to prepare.
- A member of the nutritious and agriculturally important legume family.
Oats
- The most popular whole grain in North America today.
- The only cereal grain containing a globulin type protein called 'avenalin' (also found in legumes) which is easily digested and approved for celiac free diets.
Oats - Hulless
- Best oat variety for sprouting
- Due to the high content of soluble fibre in oats they are slow to digest resulting in a feeling of satiety
- Whole oats contain a good balance of essential fatty acids
Okanagan Apple Cereal
- 100% organic Ancient whole grains with Apple and Cinnamon.
- No added sugars, salt or preservatives.
- Turbo packed nutrition and great taste.
Quinoa - Black
- Considered a 'Super Food’ Quinoa is a rare vegetable based complete protein with a nearly ideal balance of all eight amino acids..
- Mild, delicate, slightly nutty flavour is easily enhanced by herbs and spices.
- Perfect for gluten-free, Vegetarian, South American, American, and Southwestern cuisines. Our Quinoa is grown locally here in Western Canada!
Quinoa - Golden
- Considered a 'Super Food’ Quinoa is a rare vegetable based complete protein with a nearly ideal balance of all eight amino acids.
- Mild, delicate, slightly nutty flavour is easily enhanced by herbs and spices.
- Perfect for gluten-free, Vegetarian, South American, American, and Southwestern cuisines. Our Quinoa is grown locally here in Western Canada!
Rye
- A lower glycemic index than many grains makes it especially healthy for diabetics.
- Promotes a rapid feeling of fullness which will leave you well nourished and satisfied.
- Makes wonderful bread and crackers with a distinctive old world flavor.
Soup Mix
- A variety of 100% organic whole lentils and peas.
- No added sugars, salt or additives.
- Turbo packed nutrition, great color and great taste.
Spelt
- An Ancient grain with a simple genetic structure.
- Highly digestible due to lower water soluble gluten structure.
- Mild nutty flavor making it a favorite for cookies, quick breads as well as salads, soups and stews.
Split Yellow Peas
- Mild earthy flavor and soft texture.
- Very nutritious, and an excellent source of blood sugar controlling soluble fibre.
- A legume, they are not only delicious they are also important for sustainable agriculture.
Sunflower Seeds
- Very high in vitamin E, an antioxidant with impressive health benefits.
- An important source of high quality gluten-free vegetable protein.
- Originating in North America sunflower seeds were an important sustenance food for native populations.
Triticale
- Produces flour that would be considered a light rye in looks and flavour.
- Lower gluten content than most wheat's.
- Often used in flatbreads, crackers and biscuits.
Ultimate Whole Cereal
- 100% organic Ancient whole grains.
- No added sugars, salt or additives.
- Turbo packed nutrition and great taste.
Wheat - Durum
- Large amber colored kernels.
- Grain of choice for making high quality pasta.
- High in protein yet low in gluten.
Wheat - Hard Red Spring
- Contains the highest percentage of protein of conventional wheat varieties.
- Excellent bread wheat with superior rising characteristics.
- Red bran color gives it a robust flavor.
Wheat - Hard Red Winter
- High protein conventional wheat.
- Excellent Bread wheat with good rising characteristics.
- Red bran color gives it a robust flavor.
Wheat - Hard White
- Hard White Wheat is favored for its protein value and gluten content particularly in bread and leavened products.
- Milder in flavor than Hard Red Wheat it performs the same and results in baked goods slightly lighter in colour.
Wheat - Red Fife Heritage
- A rare Canadian Heirloom grain that is a part of Canada's living history, cultural and agricultural heritage.
- A favorite of artisan bakers and millers due to its exceptional flavor and baking properties.
Wheat - Soft White
- Blond color and mild, sweet flavor.
- Grain of choice for making cakes, crackers, cookies, pastries, quick breads, flat breads, muffins and snack foods.
Whole Green Peas
- Green Peas, another member of the legume family are a nutrition powerhouse
- Traditionally used in soups Green Peas can also be ground and used as a thickener which adds flavour and texture. Ground peas also add a protein punch to smoothies
- Unique phytonutrients in Green Peas provide antioxidant and anti inflammatory benefits
Whole Peas - Speckled
- Delicious mild earthy flavor and soft texture.
- A member of the nutritiously mighty legume family.
- Feature important health benefits and disease fighting qualities.
Whole Yellow Peas
- Mild earthy flavor and soft texture.
- Very nutritious, and an excellent source of blood sugar controlling soluble fibre.
- A legume, they are not only delicious they are also important for sustainable agriculture.
Red Kidney Beans
- Ideal for hearty and spicy dishes such as chili and red beans and rice.
- Rated highest in antioxidant protection of any food due to their rich red color by the US Dept of Agriculture.
- A member of the nutritiously mighty legume family.
We work closely with organic farmers to offer wholesome and healthy whole grains, legumes & seeds to those who are drawn to the benefits associated with an organic lifestyle.
For more information about what we carry, see below or feel free to contact info@fieldstoneorganics.ca