Providing delicious Canadian whole grains, legumes & seeds
$8.00 – $84.80
Organic whole grain khorasan wheat, boasts several attributes that make it a sought-after grain. With a nutty, buttery, and slightly sweet flavor profile, it adds unique depth to recipes. Rich in protein, fiber, vitamins, and minerals like selenium and magnesium, khorasan offers a nutritious option for health-conscious individuals. Its distinct composition of proteins may make it easier to digest for some with wheat sensitivities. As a versatile grain, Khorasan is used in salads, soups, pilafs, and as a whole grain flour in baking, imparting its rich taste to a wide range of culinary creations.
Whole grain Khorasan is one of the founding ancient grains and is believed to have originated in the ancient region of Khorasan (also spelled Khurasan or Khorassan), which encompasses parts of modern-day Iran, Afghanistan, and Central Asia.
The attributes of Khorasan wheat make it desirable for its rich source of protein, fiber, vitamins, and minerals, including selenium and magnesium. Khorasan wheat has a unique composition of proteins, which some individuals with wheat sensitivities find easier to digest compared to modern wheat varieties. Khorasan is a Non-GMO grain meaning it has not been genetically modified.
The flavor profile of Khorasan wheat, can be described as nutty, buttery, and slightly sweet. Khorasan is a large grain at approximately twice the size of modern wheat. The large, plump kernel of Khorasan wheat makes it well suited to eating in the whole berry form in soups, salads and side dishes. Cooked Khorasan wheat can be used as the base for hearty and nutritious salads. Toss it with fresh vegetables, herbs, and a flavorful dressing for a delicious grain salad. Khorasan flour can be used to make delicious and nutritious bread and adds a slightly denser texture to your loaves. Incorporate Khorasan flour into muffin and cookie recipes for a delightful twist. Khorasan’s nutty taste pairs well with dried fruits, nuts, and chocolate chips. Khorasan is a closely related ancient species to the more modern durum wheat which makes it a suitable choice for pasta.
Due to its robust and distinct flavor, Khorasan wheat works well in a variety of culinary applications, from salads and soups to baked goods. Its unique taste can bring an added layer of complexity to recipes, making it a popular choice for those exploring ancient grains and looking to diversify their culinary experiences.
Cooking Time: 45 – 50 minutes
1. Rinse
2. In a medium sized pot, mix one part emmer with 3 parts water
3. Bring to a boil
4. Once boiling reduce to low for 35 – 40 minutes or until desired texture is reached
5. Strain and rinse with warm water
Cooking time can be reduced if Khorasan is pre-soaked for a few hours prior to cooking. Strain and add fresh water before cooking.
• Soups & stews
• Salads
• Grain bowls
• Fresh pasta
• Pizza and bread
Whole grain Khorasan should be stored in a cool, dry place. If in doubt, store in the fridge or freezer. When stored correctly whole grains have a long storage life.
Fieldstone Organics is proud to provide wholesale and commercial orders for organic whole grains, ancient grains, and heritage grains to customers throughout BC and in parts of Alberta and Saskatchewan.
Website by FirstPage Marketing
