Providing delicious Canadian whole grains, legumes & seeds
$13.30 – $71.40
Okanagan Apple Cereal is a locally inspired breakfast blend featuring whole grain oats, buckwheat and brown flax with a sprinkling of the ancient grain emmer. The organic dried apples and cinnamon in this mixture create a simple, wholesome, breakfast option.
Okanagan Apple cereal can be enjoyed as a soaked or cooked cereal. Flax seeds when soaked release a soluble mucilaginous that becomes gelatinous when mixed with water. When soaked, flax seeds become more digestible and release certain nutrients more efficiently. They are an excellent source of dietary fiber, providing a boost to digestive health. Flax seeds are also rich in omega-3 fatty acids.
Our Okanagan Apple cereal blend is a unique blend of whole grain oats, buckwheat, brown flax and the ancient grain emmer. This thoughtfully crafted medley combines an array of carefully selected organic whole grains and seeds, each brimming with nutritional benefits. The addition of Okanagan grown dried apples and organic cinnamon create a delightful, delicious breakfast option.
Okanagan Apple cereal can be enjoyed as a soaked or cooked cereal. Flax seeds when soaked release a soluble mucilaginous that becomes gelatinous when mixed with water. When soaked, flax seeds become more digestible and release certain nutrients more efficiently. They are an excellent source of dietary fiber, providing a boost to digestive health. Flax seeds are also rich in omega-3 fatty acids.
Rich in fiber, vitamins, and minerals, this blend serves as a versatile breakfast option. Okanagan Apple cereal offers the convenience of organic dried apple mixed into the blend and a packet of organic cinnamon ready for sprinkling. Cooked or soaked, the smell and taste of this wholesome breakfast will be like waking up to dessert for breakfast.
Cooking Instructions:
• A single serving is 3 tablespoons of dry cereal
• To cook cereal from a dry form, place on your stovetop, bring to a boil and simmer for 40 – 50 minutes. Use a 3:1 ratio of water to cereal. If the dry
cereal is soaked in water for 4 – 8 hours before it will reduce the cooking time. Add slightly more water at the time of cooking.
• Okanagan Apple cereal can also be batch cooked in an instant pot or slow cooker. See our recipe for details.
• Add your favorite milk or yogurt at the time of serving
Soaking Instructions:
• A single serving is 3 tablespoons of dry cereal
• Okanagan Apple cereal can be soaked in equal or more parts water in the refrigerator for 24 hours – as you eat breakfast today, start soaking for tomorrow.
• Add your favorite milk or yogurt at the time of serving
• As a soaked or cooked cereal this mixture makes a great breakfast that is sure to keep you full until lunch
• Once cooked or soaked Okanagan Apple cereal can be added to bread and muffin recipes for added fibre, texture and taste
Okanagan Apple Cereal should be stored in a cool, dry place. If in doubt, store in the fridge or freezer. When stored correctly whole grains have a long storage life.
Fieldstone Organics is proud to provide wholesale and commercial orders for organic whole grains, ancient grains, and heritage grains to customers throughout BC and in parts of Alberta and Saskatchewan.
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