Chickpeas

• Speedy Chana Masala»
• Chickpea Power Sandwich Spread»
• The Hummus That Changed Everything»

Barley

• Chocolate Barley Cake »
• Vegetarian Bean and Barley Soup »
• Broccoli Cheese Barley »
• Barley and Lentil Soup »
• Barley and Mushroom Pilaf »
• Barley Mushroom Soup »
• Barley Pie Crust »
• Purple Barley Tabouleh »

Buckwheat

• Toasted Buckwheat Tabouleh »
• Gluten Free Buckwheat Chili »
• Buckwheat with Brown Butter Pears »
• Buckwheat, Wild Rice and Cranberry Salad »
• Buckwheat and Date Scones »
• Buckwheat Biscuits »
• Cosmic Cookies »
  
  

Cereal

• Ultimate Cereal Breakfast Sundae »
• Crock Pot Breakfast Cereal »
• Spicy Whole Grain Apple Muffins»
• Ultimate Cereal and Date Bars »

• Beef, Beet and Whole Grain Soup »
• Breakfast Build »

Corn

• Slow Cooker Polenta » 
• Crustless Quiche »
• Custard »
• Herbed Cornbread»

Durum Wheat

• Basic Pasta Dough »
• Basic Egg Pasta »
• Sicilian Durum Bread »

Einkorn

• No Knead Overnight Artisan Loaf »
• Crepes Devine - Eis Palatschinken »
• Einkorn Blender Waffles »
• Toasted Vanilla Einkorn Cookies »
• Autumn Glow Salad »

Emmer

• Rosemary Emmer Crackers »
• Baked Emmer with Tomatoes & Herbs
• Emmer Stuffed Peppers »
• Emmer and Black Lentil Pilaf »           
• Emmer Cranberry Cookies »
• Hearty Fall Soup »
• Ancient Grain Pizza Dough »
• Heirloom Tomatoes stuffed with Emmer »
• Emmer and Mushroom Turnovers »
• Black Bean Emmer Burgers
• Bean and Emmer Soup »
• Warm Italian Emmer/Farro Spring Salad »
• Italian Emmer/ Farro Soup »
• Emmer Salad »
• Moroccan Emmer Salad
• Whole Grain & Emmer Challah with Apples & Honey »
• Emmer with French Green Lentils »
• Emmer Bread »
• Emmer Frittata »
• Rosemary-Emmer-crackers »
• Spanish Emmer »
• Spanish Emmer Bowl »
• Lemon Grain Salad with Asparagus »

Flax

• Flaxen Hummus »
• Flax Seed Whole Grain Bread »
• Blueberry Flax Bread » 
• Chocolate Coconut Bars »
• Flaxseed Focaccia Bread »
• Flax Prairie Bread (bread machine) »
• Lemon Pecan and Flax Pilaf »
• Apple and Flax Pancakes »
• Rosemary-Emmer-crackers »
• Cosmic Cookies »

Hard Red Spring Wheat

• Basic Whole Grain Bread »
• Chocolate Chip Biscotti »
• Bread Recipe from Uschi »
• Buttermilk Wheat Biscuits »
• Whole Grain Bread »
• Wheatberry, Lentil and Flax Soup »
• Transitional Artisan Bread

Khorasan

• Whole Grain Breakfast Bars »
• Khorasan Parathas flat bread »
• Khorasan a L'orange salad »
• Ancient Grain Dinner Rolls »
• Ancient Grain Pizza Dough » 
• Chunky Khorason Tomato Sauce »
• Egyptian Flat-Bread Featuring Khorasan Flour »
• Khorasan Carrot Loaf »

• Khorasan Cranberry Crackers »
• Khorasan Bread »
• Home made Khorasan Pasta Dough» 
• Khorasan, Shrimp, Pepper and Asparagus Sautee »
• Khorasan Wheat, Artichoke & Fresh Tomato Frittata »
• Berry Sprouted Grain Salad »
• No Knead Overnight Artisan Bread »

Lentils

• Curried Lentil Soup » 
• Curried Coconut Lentils » 
• Emmer and Black Lentil Pilaf »
• Lentil Hummus »
• Spelt & Lentil Jambalaya »
• Arugula, Red Grape and Walnut Salad »
• Large Green Lentil Pate »
• Chole Daal (spinach and
• Chickpea lentil curry) »
• Speedy Chana Masala »
• Emmer with French Green Lentils »
• Lentil Salad with Tomato and Dill »
• Lentil Meatloaf »
• Lentil Walnut Loaf »
• Lentil Carrot Cake »
• Sweet Potato Lentil Chili »

• Bachelors Curry »
• Smoky Lentil Patties »
• Spicy Lentil Dip »
• Sprouted Three Lentil Hummus »
• Moroccan Emmer Salad »
• Cherry Almond Red Lentil Granola Bars

Oats

• Whole Oat Crock Pot Porridge »
• Antipasto Salad »
• Breakfast Cookie » 
• Chocolate Coconut Bars »
• Healthy Brown Rice Crispy Treats »
• Homemade Aussie Bites »
• Nutritious Breakfast Idea » 
• Pumpkin Granola Bars » 
• Pumpkin Spiced Nut, Seed, Oatmeal Bars »
• Cosmic Cookies »

Quinoa 

• Quinoa »
• Breakfast Quinoa »
• Chipotle Marmalade Chicken with Quinoa »
• Golden Quinoa Chili »
• Quinoa Muffins »
• Quinoa Pancakes »
• Quinoa Salad »
• Quinoa Stir Fry »
• Toasted Indian Bread and Quinoa Pizza »
• Latin Quinoa Salad »

Red Fife Heritage Wheat

• Canadian Maple Chocolate Cherry Red Fife Scones »
• No-Knead Bread using Red Fife Flour »
• Bread Machine Red Fife Seed Bread »
• Red Fife Honey Walnut Quick Bread »
• Rustic Red Fife Whole Grain Bread »
• Transitional Artisan Bread

Red Kidney Beans

• Jamaican Spicy Rice and Beans »
  
  

Rye

• Ezekiel Bread » 

Soft White Wheat

• Apple & Flax Pancakes »
• Hearty Whole Wheat Banana Waffles »
• Soft Whole Wheat Sugar Cookies »
• Vegetarian Knishes »

Spelt

• Spelt and Lentil Jambalaya »
• Spelt Veggie Salad »
• Ancient Grain Dinner Rolls »
• Ancient Grain Pizza Dough »
• Spicy Jalapeno Cheese Muffins »
• Blueberry Raspberry Spelt Cake »
• Winter Solstice Festive Spelt Salad »
• Warm Spelt and Roasted Squash »
• Goat Cheese Spelt Buscuits »
• Spelt and Tomato Salad »
• Spelt and Roasted Squash Salad »
• Berry Sprouted Grain Salad »
• Lemon Grain Salad with Asparagus »
• Cosmic Cookies »
• Seedy Spelt Crackers
• Whole Grain Pita
• Transitional Artisan Bread

Split Yellow Peas

• Split Pea Soup »
• Split Pea Dahl
• Vegan Dahl »
• Split Pea and Pea Orzo Salad »
• Ginger, Split Pea & Vegetable Curry (Subzi dalcha) »
• Cold Weather Split Pea Soup with Prosciutto »
• Pea and Ham Soup »
• Lucie's French Canadian Pea Soup »

Sunflower Seeds

• Kale Salad with Sunflower Seeds »
• Baked Stuffed Peppers »
• Broccoli Sunflower Seed Salad »
• Sunflower Seed Granola »

Whole Peas - Speckled

• Dry Peas with Garlic Seasoning »
• Whole Pea Soup » 
• Mushy Peas » Hearty German Whole Pea Soup »